Services
Healing is personal, and you have choices. Whether you’re starting or continuing your journey, we’re here to walk with you.
Hope is real. Recovery is possible. Find Support!
One-to-One Coaching
£90 for 50 minute session
Choose from 4 or 8 personalized 50 minutes sessions conducted online at a time that’s convenient for you. These sessions are tailored to help you understand chronic pain, reprocess pain signals, and develop strategies to regain control over your life.
Group sessions
£30 for 90 minutes session
Join our supportive, peer-driven group 90 minutes sessions held every Sunday morning in Nottingham. These sessions provide a collaborative environment to explore the nature of chronic pain, share experiences, and learn practical techniques for lasting relief..
Curated Self-Help Resources
Free
While I don’t offer these resources directly, I’ve compiled a selection of free, trusted self-help materials and book recommendations to complement your healing journey. These resources provide additional insights into pain reprocessing and support your ongoing recovery
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